In 100 g (Grams) of Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) there is 0.016 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath).

Oil, sunflower, high oleic (70% and over)	82.63 g	82.63%
Oil, hazelnut	77.8 g	77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.837 g	74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, industrial, canola, high oleic	71.775 g	71.78%
Oil, olive, salad or cooking	71.269 g	71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	70.967 g	70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	70.081 g	70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.97 g	69.97%
Oil, almond	69.4 g	69.4%
Oil, avocado	67.889 g	67.89%
Oil, canola	61.744 g	61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.125 g	61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.754 g	60.75%
Oil, industrial, canola for salads, woks and light frying	59.782 g	59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.477 g	59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	59.02 g	59.02%
Oil, apricot kernel	58.5 g	58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed	58 g	58%
Oil, corn and canola	57.142 g	57.14%

Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)

Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) is a type of American Indian Alaska Native Foods. The most significant nutrients in Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) are listed below.

Water	91.41 g	91.41%
Energy (calorie)	34 kcal
Energy (joule)	143 kJ
Protein	0.69 g	0.69%
Total lipid (fat)	0.35 g	0.35%
Ash	0.49 g	0.49%
Carbohydrate, by difference	7.06 g	7.06%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	3.7 g	3.7%
Calcium, Ca	23 mg	0.02%
Iron, Fe	1.21 mg
Magnesium, Mg	3 mg
Phosphorus, P	13 mg	0.01%

Nutrients in Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)